The influence of exercise environment and gender on mood and exertion

This study examined the influence of exercise environment and gender on post-exercise mood and exertion. College student participants (55 females, 49 males) were instructed to pedal a stationary bike at a moderate pace for 20 minutes. Participants were randomly assigned to one of three laboratory conditions: (1) exercising in front of a mirror and posters showing ideal fit body types (i.e., celebrity male and female personal trainers), (2) exercising in front of a mirror only, or (3) a control condition in which participants exercised without a mirror or posters. The Activation- Deactivation Adjective Check List (AD-ACL), measuring exercise-induced mood states, was administered both before and after exercise. Average bike speed throughout the exercise session measured exertion. Mirrors and posters of ideally fit celebrities did interact with gender on postexercise tension in that women felt most tense after exercising in front of the mirror and posters while men were most tense after exercising in front of the mirror only. Exercise exertion was also impacted by experimental condition such that participants rode significantly faster in the mirror and posters condition. There was no significant interaction of gender and condition on exercise exertion, but women pedaled fastest in the mirror and poster condition relative to the other conditions. Results suggest that exercise exertion and tension reduction are partially a by-product of gender and exercise environment

The Influence of Exercise Environment and Gender on Mood and Exertion

International Journal of Exercise Science 7(3) : 220-227, 2014. This study examined the influence of exercise environment and gender on post-exercise mood and exertion. College student participants (55 females, 49 males) were instructed to pedal a stationary bike at a moderate pace for 20 minutes. Participants were randomly assigned to one of three laboratory conditions: (1) exercising in front of a mirror and posters showing ideal fit body types (i.e., celebrity male and female personal trainers), (2) exercising in front of a mirror only, or (3) a control condition in which participants exercised without a mirror or posters. The Activation-Deactivation Adjective Check List (AD-ACL), measuring exercise-induced mood states, was administered both before and after exercise. Average bike speed throughout the exercise session measured exertion. Mirrors and posters of ideally fit celebrities did interact with gender on post-exercise tension in that women felt most tense after exercising in front of the mirror and posters while men were most tense after exercising in front of the mirror only. Exercise exertion was also impacted by experimental condition such that participants rode significantly faster in the mirror and posters condition. There was no significant interaction of gender and condition on exercise exertion, but women pedaled fastest in the mirror and poster condition relative to the other conditions. Results suggest that exercise exertion and tension reduction are partially a by-product of gender and exercise environment

Response of active control on the flow field of the duct pressure at supersonic Mach numbers

In this study, experiments were conducted to control the base pressure and wall pressure in the wake at considerably high Mach numbers for a duct diameter of 25 mm. Tests were done at Mach 1.87 and 2.2. The Nozzle Pressure Ratios considered are 3 to 11 at different expansion levels. These experiments were conducted to evaluate the flow mechanism’s efficacy while the nozzle is under the impact of favorable and adverse pressure. The control mechanism was positioned at 6.5 mm from the central axis of the main jet. Results reveal that the minimum pipe length required for the flow to remain attached with the duct is L = 2D. When the duct is L = 2D or 3D, the flow pattern is erratic due to the incident’s excessive interaction of the reflected shock waves, and the impact of the ambient pressure. Because of the high duct diameter, the control is not efficient even though nozzles are under-expanded. For a larger area ratio, the reattachment length will be large, hence control becomes marginally effective. For over-expanded jets, the control results to reduce the pressure inside the duct. When nozzles encounter high-intensity adverse pressure results in high wall pressure compared to the lower nozzle pressure ratio due to the decline in the strength of the wave. When nozzles are under-expanded, the control effectiveness is optimum. The control mechanism is employed is able to suppress oscillations for large ducts compared to the short duct, where the flow is oscillatory. The control mechanism also results in the reduction of jet noise for some selected cases

Pastoralism and strategies for strengthening range land resources of Jammu and Kashmir

Not AvailableThere is a great scope for expansion of livestock oriented activities in the state of Jammu & Kashmir due to its varied agroclimatic conditions and rich forage resources. Livestock plays a very vital role in economic development of the state and forms an integral part of state agriculture. A large livestock population cannot be maintained on the fodder produced on arable land alone. The major part (62.2%) of the fodder is extracted from forests (tree/shrub/leaves and herbaceous ground flora). The remaining fodder (37.8%) is derived from low altitude grasslands, degraded lands, high altitude grasslands and crop residues. Rangelands form 55% of the total area in the Himalayan region and comprise diverse vegetation types distributed from the sub-tropical to the temperate and to the alpine regions. These rangelands are important sources of forage and meet over 50-60% of the total requirement of animal fodder. The rangelands of Himalaya are the most neglected ecosystems. These seldom occupy significant place in the research diasporas, institutional policies, plans and development programmes. There is an urgent need of sustainable use and maintenance of rangeland resources in the form of native ranges, forest, pasture and agricultural/orchard lands.Not Availabl

Modified PID controller for automatic generation control of multi-source interconnected power system using fitness dependent optimizer algorithm.

In this paper, a modified form of the Proportional Integral Derivative (PID) controller known as the Integral- Proportional Derivative (I-PD) controller is developed for Automatic Generation Control (AGC) of the two-area multi-source Interconnected Power System (IPS). Fitness Dependent Optimizer (FDO) algorithm is employed for the optimization of proposed controller with various performance criteria including Integral of Absolute Error (IAE), Integral of Time multiplied Absolute Error (ITAE), Integral of Time multiplied Square Error (ITSE), and Integral Square Error (ISE). The effectiveness of the proposed approach has been assessed on a two-area network with individual source including gas, hydro and reheat thermal unit and then collectively with all three sources. Further, to validate the efficacy of the proposed FDO based PID and I-PD controllers, comprehensive comparative performance is carried and compared with other controllers including Differential Evolution based PID (DE-PID) controller and Teaching Learning Based Optimization (TLBO) hybridized with Local Unimodal Sampling (LUS-PID) controller. The comparison of outcomes reveal that the proposed FDO based I-PD (FDO-I-PD) controller provides a significant improvement in respect of Overshoot (Osh), Settling time (Ts), and Undershoot (Ush). The robustness of an I-PD controller is also verified by varying parameter of the system and load variation

A hybrid logarithmic gradient algorithm for poisson noise removal in medical images

This paper proposes a Poisson noise removal filter consisting of a modified gradient algorithm. Square of each pixel is subtracted from the center pixel of a 3x3 window. All gradient values are log added and then square root is taken. Bias reduction is done using log value of central pixel. The method is applied on Lena image and then on some biomedical images. Recovery results show that the proposed logarithmic gradient method is computationally simple and better visually. Proposed algorithm results are also better in terms of correlation, Structural Similarity (SSIM) index and Mean Square Error (MSE). The findings have potential for applications in biomedical image diagnostics

Benefit of Mach number and expansion level on the flow development in a cylindrical tube diameter of 18 mm

In this paper, experiments are performed at high Mach numbers to examine the flow control effect located in the separated region at 6.5 mm from the central jet. A circular orifice is placed in the wake region to manipulate the base flow to boost the wake area’s pressure and ultimately reduce the base drag. The study also investigates the impact of micro-jets on the stream of the tube. Accordingly, tests are conducted using C-D nozzles fabricated at Mach 1.87, 2.2, and 2.58. Flow generated from these nozzles is exhausted in a duct whose diameter is 18 mm. The results show that for duct length 6D and above, the flow field inside the duct becomes oscillatory, whereas such fluctuations are not noticed when duct size is less than 4D. Dynamic control shows mixed trends when jets are operating at design NPR or under the impact of favorable pressure. And within reattachment length, active flow control is not able to impact the flow pattern. When nozzles are running underneath, over-expansion and flow control are initiated; it decreases the duct’s pressure. The smallest duct size essential for the stream to continue connected appears to be 1D for Mach 1.87 and Mach 2.2 and 2.58; this requirement is 2D